Happy New Year! It’s funny how much hope is generated just by swapping out a used up calendar with a brand new one. But there’s always hope in fresh starts, and anticipation, in a blank page, a new morning, the first stitches of a crochet hook. My usual New Year’s Eve ritual was ignored. I […]
Tag: health
60
I was born in 1960. My 60th birthday is next week. It is my turn to be utterly baffled at this change of decade. I have watched others turn 60. They all tell me that turning 50 was no big deal, but turning 60 was. I could tell that 60 is a bigger shift than […]
Strength
“Wow! It takes such strength to say what you said!” I was dumbfounded. I didn’t understand. It wasn’t like I had to argue with myself, calm shaking hands, take a deep breath, before telling my coworkers I have anxiety. I just said the words. It seems to have mattered more to my listeners than to […]
The beginning continues
I have moved from the prologue of this book of adventures that is now me and on to the first chapter. In the month that has passed since you last heard from me, I have created an altar (inspired by a Daily Om article), I have do Sanskrit chants like “Asatoma Sadgamaya” (spelling varies wildly) […]
Back at the beginning
I’ve lost my way. Again. Once again I find myself looking for home. I wonder what my ball and chain are, what is weighing me down. The Universe cracks me up. It never fails to throw every single clue at me. Last night’s tarot card draw gave me The Fool. A card that means both […]
I’m on a diet
Ha, no, not one of those lose-your-Christmas-fat diets. I’m on a technology diet. Specifically: I have deleted every game on my cell phone. Even the ones I paid for. Many are also deleted from the library on Google play so I don’t even see what I used to have installed. It started last week when […]
I have been tagged to dig up two quotes on health by a fellow blogger, Paula. Check out her quotes. She’s included some of my favorites! Mental health is important, too! “To enjoy a good old age, take care of your eyes, hearing, teeth and feet.” —Marion Mundal My grandma. I am taking her advice.
Brave enough, after all
Prologue: I am no longer on partial sick leave. I am considered well and am back to work 100%! I have new tasks but am the master of my day, even though my work calendar has never been as full as it is now! Now: I was tasked with teaching some part-time workers about what […]
Forgiveness
“Forgive us our trespasses as we forgive others their trespasses.” Matthew 6:12 I remember when I first started to seriously forgive people with whom I had a difficult relationship. I thought forgiving them would end something. It didn’t. It started something (I wish I’d been warned). I thought forgiveness was a way to pull a […]
Another battle
Obviously, something deep in my subconscious wants to imitate Nedry’s lock screen in “Jurassic Park”, doing his finger-wagging “Ah-ah-ah”. I had bronchitis in February. Was out sick for two weeks. Bronchitis was something I had a lot as a kid. Usually when the bullying over time finally got to me, my body would react with […]
Five year journey, part 2
(Part 1 here) Sometimes, I think that I have undiagnosed ADHD. I relate too well to descriptions of people with ADD etc. Apparently, December children are overrepresented on the ADD spectrum. I am a December child. My therapist did point out that it doesn’t really matter if I have ADD or not; I hold down […]
Five year journey, part 1
I’m thinking about the last five years, because the blog I started in 2014 went poof as I switched providers. (Always read the instructions thoroughly before switching website hosts, kids.) Then a bit of magic happened and I could save my texts and restore posts; the photos were already saved. As I went through and […]
90, if you want
A friend commented on another blog post of mine about how we’re told that loneliness shortens a life span like a smoking habit does. Her married parents are now within waving distance of 90; she doubts she’ll get to that age. I have a theory, or maybe it’s just a good ol’ opinion about longevity […]
Expecting
In my ongoing journey to figure myself and life and all that stuff out, I’m now trying to learn about non-attachment. Attachment = expectation. In “The Shack”, they suggest you ditch the noun and go for the verb: Expecting. That is making more and more sense to me. Expectation sets you up for failure; expecting […]
At the root: Fractals
Once physical disease is ruled out, it is time to consider the root cause of most mental depression: a lack of love and connection in life (not a lack of serotonin). Source: Wikipedia Commons Via Paula’s blog comes the idea of grabbing some book, going to page 62 and line 6 on that page to […]
Help
The spring of 1969, I traveled across country with my grandma and grandpa. Just before leaving California, I had heard The Beatles song “Help!”. The movie had been showing on TV one evening at my mother’s. I liked the song and I remember singing it in Maine, where we’d stopped off at Grandma’s son’s place […]
A tale about teeth
Norway has been good to me, dentally. My grandpa was also good to me. Orthodontics are subsidized but still cost out of pocket. So the year I had no cavities I started wearing a retainer. One thing Norwegian children have been through together, is the school dentist. In my part of Norway, the school dentist […]
Back to the beginning
I tripped over a book on using yogic mantras to help with anxiety and depression. So I said OM a lot this morning, and maybe that’s exactly what I needed to get going again (as well as three days of rest and downtime). I once upon a time, back in California, meditated and chanted OM, […]
Too much, too soon
Yesterday’s grouchiness was a warning. My body and my moods are basically klaxons trying to get my attention. This morning I had no energy, no desire, no absent Grumpy. He was still with me. He had a message. I hate when I’m like this. I hate that my emotions so easily rise to the surface […]
Comfort zone
My comfort zone:Sitting on a bus on a rainy day I don’t like ever talking about what goes on deep inside of me. A few close friends may find out, but not co-workers or you, my reader. But the truth is, I’ve gotten a taste of what it is like to be struggling with something […]