No empty shelves here

Will you look at that? I can’t remember when last my refrigerator was this full! It’s all planned, too. I mean, I have meal plans. The authorities and grocery stores in Norway implore us all not to hoard; there are still regular deliveries. Hence I plan my meals and buy only what I actually need […]

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Lisa’s Eleven

A little musing and sharing via eleven questions thought up by Lisa and found via Paula. 1) Socks? Love them or hate them? Handknitted socks a co-worker made for Secret Santa. And I won them! They keep my feet toasty in rubber boots. — I have cold feet. Socks, please, and they have to cover […]

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I made this!

There is one thing I will never flaunt, and that is my cooking skills. I am grateful if I enjoy what I made, because that’s not a given. I’m about to declutter my kitchen and I think a number of spices will disappear when I do. I never use them. I don’t know how to […]

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17th of May breakfast

The great national holiday in Norway, on May 17th, is a far more involved and formal event than the equivalent celebration in the US, on July 4th. There are also a lot of traditions and traditional food associated with the day. This year, I’m going to partake in a 17th of May breakfast in town. […]

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Spaghetti magic

Spaghetti was always my favorite food growing up. I had to give it up when I went low-carb. Last night I had it again, with buckwheat noodles. Tomato sauce, broccoli florets, chicken meatballs and lots of cheese. Yummy! This morning I did my 1-minute wake-up routine of doing steps on my ottoman while lifting with […]

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Water and bones

As healthy and as long-lived as Norwegians are, they are plagued by one baffling disease: Osteoporosis. As a woman who has lived here for part of her childhood and all of her adulthood, this is something to be concerned about. Is it genetic? Is it dietary? We may have the answer, finally. Good dietary habits […]

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Toxic

Coughing so hard, I can hardly breathe. Coughing so hard, I start to feel twinges I shouldn’t. This is what I had in February, and for a while I thought I had the flu. I didn’t. Instead, my body has decided that some foods are not good for me. The baffling thing was the fever. […]

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Willy-nilly

I’ve never eaten at McDonald’s as much I have in Norway. Ironically. You’d think I’d be a regular when I lived in California, but no. Meanwhile, in Norway, McDonald’s has been vote Best Employer for 2016. If Burger King had moved into my local mall some 20 years ago, I’d be eating Whoppers. But it […]

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Egg cups are un-American

My own egg cups The thing about growing up with a Norwegian grandfather is that you assume everybody has a cheese slicer and egg cups. Turns out that one of the things American immigrants left behind in Europe were egg cups. I was reading an article on Lifehacker about how Americans eat soft-boiled eggs, seeing […]

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Wordless Wednesday – Four flours

Wordless Wednesday

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And the other shoe drops

Unlike what other people I know experienced, 2012 was a laid-back year for me. I entered the new one, ready for action. Today, I got a taste of what might be in store: I’ve been asked to stand for election to my co-op’s steering committee, an office that is for two years at a time. […]

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Wordless Wednesday – Good enough to photograph

…then eat! Wordless Wednesday

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Wordless Wednesday – Somebody’s dinner

Wordless Wednesday

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Travel and other thought-provoking summer events

10 days in a bus can still teach one a thing or two. Like how asphalt will tent in extreme heat, blocking the whole autobahn. Or how upsetting Norwegians find dealing with older German tourists who speak fondly of their time in Norway back in the 40’s (I’m sure some US GI’s have made the […]

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Wordless Wednesday – Smoothie to be

Wordless Wednesday

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Passing on stuff I’ve learned: Food

These last 18 months have led me down paths I wasn’t expecting to travel. I’m basically challenging my own paradigms. Here are my thoughts about food: I have come to realize that no one can live well and healthy without animals, not even vegans. According to everything I’ve been reading and hearing about nutrition since […]

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22C at 60N on Sep30

Wordless Wednesday

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Food. Again.

OK, yesterday’s post came out of the blue. For you. For me, it was the result of a Friday at work full of carbs: Bread, fruit juice and two kinds of cake. And that was breakfast at work. Still under the influence of all the carbs, I let myself take some leftovers home with me. […]

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A food post (with kale and rambling)

So I’ve heard of the wonders of kale (called “green cabbage” in Norway) and this time of year our supermarkets carry it. The plant is perfect for temperate climates because a bit of frost makes it taste better. It can be used in anything you would use (cooked) spinach in and has about the same […]

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Wordless Wednesday – Variety

Wordless Wednesday