At the root: Fractals

Once physical disease is ruled out, it is time to consider the root cause of most mental depression: a lack of love and connection in life (not a lack of serotonin). Source: Wikipedia Commons Via Paula’s blog comes the idea of grabbing some book, going to page 62 and line 6 on that page toContinue reading “At the root: Fractals”

Help

The spring of 1969, I traveled across country with my grandma and grandpa. Just before leaving California, I had heard The Beatles song “Help!”. The movie had been showing on TV one evening at my mother’s. I liked the song and I remember singing it in Maine, where we’d stopped off at Grandma’s son’s placeContinue reading “Help”

Fjord flashback

Here’s a blast from the past (September 13 2008). I love the play of shadows and the blue reflecting in the water. Somewhere-north-of-here fjord I actually did not recognize where the above was until I looked at some of the other photos from the same day: This was from an overnight trip with my then-department.Continue reading “Fjord flashback”

A tale about teeth

Norway has been good to me, dentally. My grandpa was also good to me. Orthodontics are subsidized but still cost out of pocket. So the year I had no cavities I started wearing a retainer. One thing Norwegian children have been through together, is the school dentist. In my part of Norway, the school dentistContinue reading “A tale about teeth”

// marks the spot

I have seen the plans for the light rail station coming to my bit of the ‘burbs. I know that the footbridge I have crossed to and from work since 1986 will become history and I’ll get a new bridge about 50 meters to the west. “My” footbridge as seen on the way home ItContinue reading “// marks the spot”

Back to the beginning

I tripped over a book on using yogic mantras to help with anxiety and depression. So I said OM a lot this morning, and maybe that’s exactly what I needed to get going again (as well as three days of rest and downtime). I once upon a time, back in California, meditated and chanted OM,Continue reading “Back to the beginning”

Too much, too soon

Yesterday’s grouchiness was a warning. My body and my moods are basically klaxons trying to get my attention. This morning I had no energy, no desire, no absent Grumpy. He was still with me. He had a message. I hate when I’m like this. I hate that my emotions so easily rise to the surfaceContinue reading “Too much, too soon”

Grumpy got hugs

So, as usual, I am Mercurial and go up and down more than a rollercoaster. After a great day yesterday—which I realize now may have taken more out of me than I thought, with all that talking to the psychologist—I ended up grumpy today. Total raincloud-right-over-my-head grumpy. Grumpy At the end of the day, aContinue reading “Grumpy got hugs”

Bybanen

I am in love with the city light rail in Bergen, Norway, called “bybanen” (BEE-bah-nen). It took five years after it was built for me to actually ride the darned thing, but after that, it has become my most popular modern addition to this old medieval town. And now they’re building a line to myContinue reading “Bybanen”